PBA Tip of the Day brought to you by Dr. Darren L. Flowers with Darren L. Flowers DMD practice (623) 551-8000.
What vitamins are the best for your teeth? Dr. Flowers has the answer!
Your teeth and gums are made up of calcium, so you can imagine how important it is to get enough calcium in your diet. Vitamin D, most of which we get from the sun’s rays, helps us absorb the calcium in our body. This is just another benefit of getting outdoors. Lastly, getting enough vitamin C in your diet is crucial to the health of your teeth and your gums. Diets that are deficient in vitamin C can cause severe dental problems, including loose teeth and bleeding gums. Contact Flowers Dentistry today for more information on dental care.