PBA Tip of the Day brought to you by Roni Fox and with Anthem Total Health (623) 428-1204.
Did you know your body needs more Vitamin D in the winter months due to not getting as much sun? Vitamin D is essential for strong bones, because it helps the body use calcium from the diet. Traditionally, vitamin D deficiency has been associated with rickets, a disease in which the bone tissue doesn’t properly mineralize, leading to soft bones and skeletal deformities. But increasingly, research is revealing the importance of vitamin D in protecting against a host of health problems. Contact Roni today for more information on the best supplements available!